About Bird Rock Massage Studio

The Bird Rock Massage Studio is one of the better professional massage studios in San Diego. They make a sincere effort to tailor your massage to your needs, offering different modalities depending on your preferences. We recommend the deep tissue massage to get out the stress and knots built up in your muscles, which uses stronger pressure and strokes.

If that’s not your thing, there are many other options available including Swedish massage, sports massage, prenatal massage, reflexology, trigger points, and add-ons to accompany your experience like CBD oils and cupping. Either way, you’ll be in a beautiful, calm setting that slows down the pace and relieves any lingering stress. Don’t forget to drink water and rehydrate after the massage.

Best Parts

• Mental health days
• Getting away from it all
• Supporting small business

Behind The Counter

The Bird Rock Massage Studio was founded and is still owned by local San Diegan Shana Lemon. A long time massage therapist, she opened her own studio fifteen years ago and we are all better for it.